#1 MINI RESISTANCE BAND (41")
The Purple #1 band measures 1/2" wide, 4.5 mm thick and 41" in length. It offers resistance from 5-35 lbs.
This band is a great beginner band for resistance exercises that range from bicep curls, squats or even overhead shoulder press. The #1 is also great if you are looking to do speed work by adding the band to your bench press, deadlift or squats.
Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups.
One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee. Stretching the band to different lengths gives you different levels of assistance with the same band. Utilizing different tensions levels will help you reach your goals faster!
SPECIFICATIONS
- Thickness: 4.5mm
- Material: 15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
- Comes in: 1 resistance level
- Sold individually. Select PAIR if you would like two.
- Color(s): Purple (#1) with White print
#2 MINI RESISTANCE BAND (41")
The Red #2 Monster Mini Band measures 13/16" wide, 4.5 mm thick and 41" in length. It offers resistance from 10-50 lbs.
The #2 band offers a moderate level of tension for resistance training. Exercises like bicep curls, triceps extensions, overhead shoulder press or even overhead squats.
SPECIFICATIONS
- Thickness: 4.5mm
- Material: 15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
- Comes in: 1 resistance level
- Sold individually. Select PAIR if you would like two.
- Color(s): Red (#2) with White print
#4 AVERAGE RESISTANCE BAND (41")
The Green #4 band measures 1 3/4" and has a tension rating of 50-120 lbs. The #4 band is our most popular band and is perfect for stretching.
These bands offer a heavy tension and can be used with your barbell for bench press, squats or deadlifts. Make sure to be cautious with your first couple of uses as the kinetic energy created by this band tension can be difficult to control.
One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee. Stretching the band to different lengths gives you different levels of assistance with the same band. Utilizing different tensions levels will help you reach your goals faster!
SPECIFICATIONS
- Thickness: 4.5mm
- Material: 15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
- Comes in: 1 resistance level
- Sold individually. Select PAIR if you would like two.
- Color(s): Green (#4) with White print
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