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    Power Systems Strength Band

    A line of premium, progressive resistance bands ideally suited for increasing flexibility, improving range-of-motion, muscle toning, strength training and conditioning of all the major muscle groups. Made of natural rubber Latex, which may cause allergic reactions, these bands feature excellent durability and elasticity. Bands are available in 7 levels of resistance for progressive exercise. Levels range in order of strength from Extra Light (least resistance) to Super Heavy (most resistance).
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    Band Resistance Breakdown:

    • Extra Light, Orange: 1/4" W, provides 2-6 lbs. of resistance.
    • Light, Red: 1/2" W, provides 5-25 lbs. of resistance.
    • Medium, Black: 1" W, provides 10-35 lbs. of resistance.
    • Heavy, Purple: 1 1/8" W, provides 30-50 lbs. of resistance.
    • Extra Heavy, Green: 1 3/4" W, provides 65-85 lbs. of resistance.
    • Ultra Heavy, Blue: 2 1/2" W, provides 80-100 lbs. of resistance.
    • Super Heavy, Black: 4" W, provides up to 200 lbs. of resistance.

    Band Resistance Breakdown:

    • Extra Light, Orange: 1/4" W, provides 2-6 lbs. of resistance.
    • Light, Red: 1/2" W, provides 5-25 lbs. of resistance.
    • Medium, Black: 1" W, provides 10-35 lbs. of resistance.
    • Heavy, Purple: 1 1/8" W, provides 30-50 lbs. of resistance.
    • Extra Heavy, Green: 1 3/4" W, provides 65-85 lbs. of resistance.
    • Ultra Heavy, Blue: 2 1/2" W, provides 80-100 lbs. of resistance.
    • Super Heavy, Black: 4" W, provides up to 200 lbs. of resistance.

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