The pack includes:
A Pair of General Purpose gripping aids Left and Right (ideal for holding free weights, using a rowing machine) A Pair of Looped exercise aids (designed for solo use, to easily slide on and off your exercise machine) A Pair of D-Ring aids (designed for use on cable and pulley machines) A Pair of Hook aids (designed for closed-ended bars, such as pull-up bars) A Pair of Heavy Use Gripping Wraps (providing comfort and grip when lifting free weights) A Pair of Thumb Protectors (for comfort when lifting weights) Stylish drawstring Gym Bag with “Get a Grip” slogan*. Our gym packs are available in small, standard or large gripping aids sizes.
Thumb protector, gripping wrap, and gym bag can be purchased individually here. All other items can be purchased individually in related products.
VIDEO
Size Guide Use this size guide to find out which gym pack/gym pack deluxe will best fit your hand and wrist.
A = circumference of narrowest part of wrist B = length from crease line (where hand joins wrist) to tip of middle finger
A: Wrist Small: Standard: Large: 135mm – 150mm 145mm – 185mm 180mm – 220mm 5.3″-5.9″ 5.7″-7.2″ 7.1″-8.7″
B: Wrist to Middle Finger Small: Standard: Large: 135mm – 175mm 175mm – 210mm 195mm – 280mm 5.3″-6.9″ 6.8″-8.3″ 7.7″-11.0″
(n.b. measurements are approximate)
Rough size guide by age:
Small: Standard: Large: Over 5s and petite adults Adults Those with larger hands
Please note that these measurements indicate which General Purpose gripping aid will fit you. The Looped, D-Rings* and Hook* aids are available in small/standard and large only.