The surface of the RumbleRoller features specially designed “bumps” that are firm but flexible, much like the thumbs of a massage therapist.
The bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.
As you roll on the RumbleRoller, the bumps continuously knead the contours of your body, stretching soft tissue in multiple directions to help restore flexibility and bring relief to common types of muscular pain.
The RumbleRoller is available in two densities: firm or extra firm. The firm density can be used for an invigorating massage and deep myofascial release. While the extra firm provides even deeper massage and tension release, making it a great choice for athletes or those with very dense muscle tissue.
The RumbleRoller is latex-free, waterproof and is also molded with an antimicrobial additive that stops the growth of bacteria.
Key Features
- Specially designed “bumps” that are firm but flexible
- The bumps knead the contours of the body, stretching soft tissue in multiple directions to help restore flexibility
- Small size fits in a gym bag or for travel
- Helps to release tension, restore flexibility, and provide relief from muscle pain